Shibashi Qigong

Two older people practicing Taijiquan on the beach at sunset

Qigong can simply be translated as ‘energy work’. The sessions are a series of slow movements which flow from one to the next, very much like a slow dance. Sessions are very inclusive and anyone can practice this moving meditation. Qigong promotes relaxation and wellbeing, during a session you will be lead through an 18 movement set (Shibashi).

One to one sessions are available, please contact me directly to find out more.